Values
Authenticity
Being true to oneself and honoring individual journeys.
Well-Being
A balanced approach to mental, emotional, and physical health.
Resilience
Strength and adaptability in overcoming challenges.
Connection
Meaningful relationships and a sense of community.
Cultural Wisdom
Drawing inspiration from diverse cultural teachings.
Approach
Rooted in the transformative principles of Sydney Banks and the Positive Intelligence framework by Shirzad Chamine, my coaching approach emphasizes the importance of understanding the Three Principles—Mind, Consciousness, and Thought. This foundational knowledge helps you recognize how your perception of reality is shaped, empowering you to access your natural state of well-being. Complementing this, I integrate Positive Intelligence techniques to build mental strength. By identifying and mitigating Saboteurs—those self-limiting thought patterns—we work together to activate your Sage, a mindset that fosters positivity, emotional intelligence, and resilience in the face of life's challenges.